Getting Ready for the New Season January 15, 2009Posted by Dave Of Prescott in Events, Just Stuff, Mountain Biking.
Tags: fitness, Go Off Road Duathlon, mountain bike, Mountain Biking, mtb, training
Many of you are getting ready for the new mountain biking season. In fact some of you are going down to race in the first MBAA race of the year at White Tanks this Saturday.
Maybe you are signed up for the off road duathlon and don’t know exactly what to expect or how to prepare. Well, I was perusing some articles and blogs, and found this one titled, Getting Ready for a Mountain Bike Race.
Even if you are not thinking of any particular event, the best thing you can do is just get out there and ride. I say out there, because I have been on rides with people who have put hours and hours in on a spin bike or stationary trainer, but can barely stay upright on a bike. There is nothing like the real thing.