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Spelunking + Running = Sperunking January 11, 2012

Posted by Dave Of Prescott in Adventure Recreation, extreme sports, Just Stuff, Trail Running.
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If you happen to find yourself anywhere near the State of Missouri in February, you have got to check this out!

It is called the Sand Mine Challenge, and it involves running a 5k but not just another 5k, this one is UNDERGROUND!

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2011 GORD Official Results Posted March 16, 2011

Posted by Dave Of Prescott in Events, Mountain Biking, Trail Running.
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The Official Results of the 2011 Go! Off Road Duathlon held in Prescott, AZ  on March 12, 2011 are now posted on the GORD website.

Here are a few highlights and other tidbits about the event.

Fastest Overall Male – Dan Hight (39) from Prescott with a time of  59:57.  Dan came in from the first run 58 seconds behind the leader, but rode the fastest mountain bike leg with a blistering split of 34:53 for the 8.2 mile course.

Fastest Overall Female – Sandi Scrimgeour (46) from Prescott with a time of 1:15:22.  Sandi also had the fastest female bike split with a 43:43.

Other things to note are:

  • On his final trail running leg, Chris Bray ran at a 5:58/mile pace.
  • Vickie Nelson of Team BFC Racing had the fastest women’s pace of 7:05/mile on the final leg.
  • Resolute Sasquatches (either Pete or Justin) had the fastest pace of the day at 5:52/mile….wow! That is smokin’.
  • Brian from The Fat Tire Loafers had the fastest team bike leg at 36:34.
  • Our competitors ranged from 25 to 62 years old.
  • High Gear Bike Shop gave us lots of fabulous prizes to give away!

There are some photos posted on the GO-AR Shutterfly page.  If you were there and took any photos, or know someone who did, please send them to us at this address: info (@) go-ar.com, we can put them up for all to see.

Upcoming events:

12 Hours At Night Mountain Bike Ride

10th Annual Gilmore Adventure Race

TR³ Mountain Bike Duathlon

TR³ Mountain Bike Duathlon Overall Results October 23, 2010

Posted by Dave Of Prescott in Events.
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Today was the first TR³ Mountain Bike Duathlon in Prescott, AZ.  We had to scramble to change the biking leg at the last-minute because of rains that turned the Legacy single track to black death mud.

More on that when I have the energy to write more, it has been a LONG day!

These are just the overall results, the legs splits will follow within a couple of days.

Meanwhile, if you use Face Book, look for GO Adventure Recreation and hit the “like” button!

Sneek Peek at GORD 2010 Results March 20, 2010

Posted by Dave Of Prescott in Adventure Recreation, Events, extreme sports, Mountain Biking, Trail Running.
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Well, another successful Go! Off Road Duathlon is in the books.

A HUGE thank you to all you racers and our World Class Volunteers!

Here are Preliminary Results by Age Group and Division.  Comprehensive results including the splits will be available in a few days.

Age Group Race Report  for Male 12-19 in division Solo
Place Bib # Name Time Age City
1 191 Jordan Thomas 1:28:04 12 Prescott
Age Group Race Report for Male 20-29 in division Solo
Place Bib # Name Time Age City
1 136 Cody Rients 1:14:51 27 Tempe
2 133 Mike Norris 1:19:16 29 Scottsdale
3 159 Kyle Clonts 1:27:37 28 Gilbert
4 152 Jonathan Goit 1:28:51 27 Queen Creek
5 174 Derek Burr 1:29:30 22 Phoenix
6 148 David Miller 1:45:19 25 Scottsdale
Age Group Race Report for Male 30-39 in division Solo
Place Bib # Name Time Age City
1 180 Jason Lohman 1:05:58 38 Prescott Valley
2 177 Christopher Brandon 1:09:30 37 Phoenix
3 153 Mauricio De los Santos 1:09:59 33 Grand Terrace  CA
4 173 Jared Burr 1:10:30 31 Phoenix
5 139 Brian Stinson 1:10:36 38 Chandler
6 176 Matt Leal 1:15:05 37 Chandler
7 178 Kevin Richardson 1:17:25 34 Queen Creek
8 154 Jeff Strom 1:17:34 31 Buckeye
9 158 Jason Pusheck 1:19:58 36 Gilbert
10 179 Dylan Power 1:24:24 37 Phoenix
11 142 David DeLorenzon 1:27:03 36 Phoenix
12 175 Jay Crawford 1:27:19 32 Gilbert
13 103 Fabian Carballo 1:28:40 32 Colton CA
14 114 Jeffrey Knigt 1:29:10 38 Queen Creek
15 107 Tony Principato 1:30:34 31 Las Vegas
16 105 Matt Ashcraft 1:34:35 37 Gilbert
17 132 Ken Skinner 1:34:42 37 Prescott
18 106 Gary Sharp 1:38:30 33 Las Vegas
19 165 Shane Phelps 1:42:03 30 Scottsdale
20 181 Matthew Simon 1:42:46 37 Phoenix
21 143 James Charles 1:47:47 39 Goodyear
22 166 Shawn Barricklow 1:53:43 37 Queen Creek
Age Group Race Report for Male 40-49 in division Solo
Place Bib # Name Time Age City
1 119 Dave Marks 0:58:15 45 Phoenix
2 188 Chris Bray 1:03:47 41 Prescott
3 187 John Shumaker 1:06:05 40 Prescott
4 184 John Nadeau 1:10:24 40 Scottsdale
5 125 Kent Keegan 1:10:46 47 Prescott
6 145 Hollon Kinney 1:11:14 47 Phoenix
7 194 Kevin Perlak 1:13:23 41 Prescott
8 150 Mark Heisler 1:13:30 44 Phoenix
9 163 Michael Cruylo 1:31:55 44 Shaumburg IL
10 169 Joel Medrano 1:31:58 41 Buckeye
11 182 Rex Stepp 1:33:47 46 Phoenix
12 162 Russell Homewood 1:35:52 45 Mesa
13 104 Greg Stephens 1:37:21 40 Phoenix
14 185 Mark Lieber 1:38:08 40 Fountain Hills
15 167 Brad Jaffe 1:40:29 42 Phoenix
16 101 Brendt Tuttle 1:41:00 45 Tempe
17 172 Brent Orm 1:44:57 42 Scottsdale
18 138 Robin Grenko 1:48:02 49 Phoenix
19 117 Dan Munsell 1:52:18 48 Prescott Valley
Age Group Race Report for Male 50 and Over in division Solo
Place Bib # Name Time Age City
1 164 Brian Rens 1:15:39 54 Prescott
2 183 Harry Zulch 1:16:32 50 Phoenix
3 134 Robert Coombs 1:18:56 54 Prescott
4 130 Mike Culver 1:29:20 53 Mesa
5 170 Larry Phillips Sr. 1:37:08 60 Waddel
6 128 Gary Ford 1:42:02 53 Cave Creek
7 124 Daniel Ford 2:17:43 51 Rio Verde
Age Group Race Report for Female 20-29 in division Solo
Place Bib # Name Time Age City
1 116 Josie Allenn 1:20:59 29 Flagstaff
2 135 Rachel Williams 1:34:07 25 Phoenix
Age Group Race Report for Female 30-39 in division Solo
Place Bib # Name Time Age City
1 120 Windy Marks 1:06:14 35 Phoenix
2 111 Vicky Maes 1:16:33 36 Tucson
3 186 Emily Streeter 1:17:48 34 Prescott
4 109 Brigid O’Neil 1:20:28 39 Phoenix
5 168 Tina Ooley 1:22:20 37 Prescott
6 149 Shawna Yost 1:29:21 36 Queen Creek
7 195 Catherine Metz 1:30:11 34 Chino Valley
8 156 Kristie Dodge 1:33:46 36 Prescott Valley
9 190 Rachel McClellan 1:34:24 34 Prescott
10 192 Lynette Unger 1:34:28 37 Prescott
11 110 Laureen Maurer 1:39:41 38 Scottsdale
12 121 Jennifer Ford 1:42:04 32 Scottsdale
13 137 Elizabeth Hamilton 1:44:18 31 Phoenix
14 141 Jill Kyle 1:46:23 37 Phoenix
15 161 Melissa Homewood 1:50:08 34 Mesa
16 193 Amy Suttles 1:58:50 36 Lubbock TX
17 157 Lisa Reed 2:12:32 38 Gilbert
Age Group Race Report for Female 40-49 in division Solo
Place Bib # Name Time Age City
1 129 Vickie Nelson 1:11:11 40 Phoenix
2 140 Sandy Scrimgeor 1:16:07 45 Prescott
3 146 Rhea Stinemetz 1:28:13 43 Phoenix
4 144 Robin Ryer 1:31:10 48 Prescott
5 189 Shelly Klein 1:32:51 43 Prescott
6 108 Dana Hogan 1:36:44 46 Sierra Vista
7 155 Pam Lusk 1:39:31 43 Sedona
8 147 Charla Paynter 1:45:18 45 Scottsdale
9 151 Jennifer Heisler 1:47:01 46 Phoenix
10 102 Patricia Tuttle 1:54:18 45 Tempe
11 171 Wendy Orm 1:55:39 43 Scottsdale
12 123 Sharon Brown 2:17:42 46 Rio Verde
13 118 Tonya Wilkinson 2:29:26 40 Gilbert
Age Group Race Report for Female 50 and Over in division Solo
Place Bib # Name Time Age City
1 131 Kathy Culver 1:36:16 50 Mesa
Overall Race Results for the 2 Person Relay Division
Place Bib # Team Name Time City
1 72 Blood  Sweat & No Gears 1:06:27 Flagstaff
2 81 Lust for Becker 1:06:53 Prescott
3 73 BFC Racing 1:09:32 Phoenix
4 66 Cuz I Tri (or Du) 1:11:42 Mesa
5 71 Bowell & Borries 1:12:50 Prescott
6 78 FreakFactor/Save Pluto 1:19:38 Tempe
7 82 Cabo Dom 1:20:00 Phoenix
8 80 Phoenix Police Athletic Club 1:23:01 Glendale
9 76 The Pwntato Chips 1:23:34 Scottsdale
10 79 JOnnyMo 1:25:02 Prescott
11 74 CB Performance 1:29:23 Prescott
12 68 Adams Family 1:32:11 Maricopa
13 67 Minivans are Awesome 1:39:30 Chino Valley
14 69 The Fearless Wonders 2:12:45 Prescott

If you see anything in these results that you don’t think is correct, please let us know immediately so we can look into it.

Official Results of the Go! Off Road Duathlon March 17, 2009

Posted by Dave Of Prescott in Adventure Racing, Events, Mountain Biking, Trail Running.
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It took me a couple of nights to sift through the time sheets and get it all put to spreadsheet, but I am happy to announce that the Official Results, including splits are now posted on the GORD site.

You may remember that I wrote last week that I thought a 40 minute split would be hard to do on this course?  Well, I was being a piker!!  There were 4 racers under 40 minutes, and the two top men did it in 34 and some change…..seeing as how my best is just under 45, now I am going to have to go back out there and try it again!

There were some seriously strong athletes out there on Saturday, and it was really neat to see people of ALL levels having a great time and interacting at a fun event.

Division Results for the GORD March 15, 2009

Posted by Dave Of Prescott in Adventure Recreation, Events, Mountain Biking, Trail Running.
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Here are the Divisional Results for the race.

2009 Go! Off Road Duathlon Results by Division
M16-18
No Entries
M19-29

Div. Place

Last Name First Name

Age

Finish Time

1

Currell Lucas

26

1:13:59

2

Buick David

25

1:19:24

3

Small Brian

26

1:20:01

4

Marciniak David

28

1:23:10

5

Kay Charles

22

1:42:09

Roe Shawn

24

DNS

M30-39

Div. Place

Last Name First Name

Age

Finish Time

1

Lamoreaux Jason

30

0:58:32

2

Lohman Jason

37

1:05:50

3

Stanfield Chris

30

1:06:38

4

Carson James

39

1:12:16

5

Hinderliter Chad

31

1:12:41

6

Marsh Eric

39

1:13:33

7

Thornton Dore

36

1:15:59

8

DeSoto Mike

39

1:16:29

9

Love Brian

36

1:20:44

10

Stuckey James

32

1:23:01

11

Severson Ernie

38

1:24:42

12

Olson Mike

39

1:24:42

13

Finden Nathan

30

1:28:29

14

Pruden John

33

1:29:10

15

Say Scott

38

1:30:00

16

McAvoy Terry

38

1:32:33

17

Hagerman Jared

36

1:45:33

18

Love Brandon

33

1:57:07

Smyth Scott

31

DNS

Nadeau John

39

DNS

Butters Joshua

30

DNS

M40-49

Div. Place

Last Name First Name

Age

Finish Time

1

Marks David

44

0:58:23

2

Badgett Bob

42

1:02:00

3

McCormack Jack

45

1:09:10

4

Zulch Harry

49

1:10:15

5

Keegan Kent

46

1:16:21

6

Munsell Dan

47

1:19:54

7

Kent Paul

42

1:20:12

8

Heisler Mark

43

1:27:35

9

Burkeen Tim

43

1:49:19

10

Means Milton

40

1:53:45

M50+

Div. Place

Last Name First Name

Age

Finish Time

1

Waples Steve

57

1:14:51

2

Fisher Allen

51

1:18:26

3

Coombs Robert

53

1:18:43

4

Mayer Peter

51

1:20:33

5

Brown Douglas

65

1:21:22

6

Sortelli Frank

51

1:29:25

7

Morris Robert

58

1:30:53

8

Culver Mike

51

1:38:29

Sharp Mark

50

DNS

F16-18
No Entries
F19-29

Div. Place

Last Name First Name

Age

Finish Time

1

Black Megan

22

1:34:57

2

Cuarteros Jana

27

1:49:27

F30-39

Div. Place

Last Name First Name

Age

Finish Time

1

Marks Windy

34

1:06:37

2

Kent Julie

37

1:27:31

3

Spear Lisa

30

1:29:43

4

Maurer Laureen

37

1:29:44

5

May Kyla

34

1:37:58

6

Weitkunat Brooke

34

1:41:58

7

Smith Tracy

36

1:48:32

Keller Cheri

37

DNS

F40-49

Div. Place

Last Name First Name

Age

Finish Time

1

Scrimgeour Sandy

44

1:18:52

2

Sevcov Georgie

42

1:22:59

3

Fisher Tracy

46

1:34:12

4

Mounsey Jonea

46

1:35:47

5

Heisler Jennifer

45

1:40:10

6

Culver Kathy

49

1:40:52

7

Robinson Kim

40

1:46:45

8

Hudson Veronica

46

1:49:20

9

Kline Lisa

42

1:54:56

Morell Helen

46

DNS

F50+

Div. Place

Last Name First Name

Age

Finish Time

1

Crujido Lisa

52

1:39:36

2

Parsell Bonnie

54

1:50:53

Saari Kim

51

DNS

Cline Angie

50

DNS

RELAY

Div. Place

Last Name First Name

Age

Finish Time

1

Nelson & Nelson Butch & Vickie

1:08:38

2

Taylor & Nelson Lee & Kai

1:16:43

3

Lerch & Taylor Gretchen & Michael

1:19:03

4

Allen & Allen Tim & Suzanne

1:24:25

5

Sticht & Sticht Natalee & Casey

1:27:33

6

Adams & Adams Matt & Stephanie

1:34:09

7

Kyle & Gillogly Jill & Patrick

1:36:49

8

Minks & Walker Carolyn & Jennifer

1:41:35

9

Morris & Olson Christine & Michael

1:50:52

Anzini & Valentyn Alicia & Bob

DNS

Sipe & Sipe Lisa & James

DNS

Go! Off Road Duathlon Overall Results March 14, 2009

Posted by Dave Of Prescott in Adventure Recreation, Events, Mountain Biking, Trail Running.
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2009 Overall Results

Place

Last Name First Name From

Finish Time

1

Marks David Phoenix, AZ

0:58:23

2

Lamoreaux Jason Anchorage, AK

0:58:32

3

Badgett Bob Scottsdale, AZ

1:02:00

4

Lohman Jason Prescott Valley, AZ

1:05:50

5

Marks Windy Phoenix, AZ

1:06:37

6

Stanfield Chris Scottsdale, AZ

1:06:38

7

Nelson & Nelson Butch & Vickie Phoenix, AZ

1:08:38

8

McCormack Jack Prescott, AZ

1:09:10

9

Zulch Harry Phoenix, AZ

1:10:15

10

Carson James Prescott, AZ

1:12:16

11

Hinderliter Chad Parker, AZ

1:12:41

12

Marsh Eric Prescott Valley, AZ

1:13:33

13

Currell Lucas Chandler, AZ

1:13:59

14

Waples Steve Prescott, AZ

1:14:51

15

Thornton Dore Prescott, AZ

1:15:59

16

Keegan Kent Prescott, AZ

1:16:21

17

DeSoto Mike Prescott, AZ

1:16:29

18

Taylor & Nelson Lee & Kai Mesa, AZ

1:16:43

19

Fisher Allen Phoenix, AZ

1:18:26

20

Coombs Robert Prescott, AZ

1:18:43

21

Scrimgeour Sandy Prescott, AZ

1:18:52

22

Lerch & Taylor Gretchen & Michael Prescott, AZ

1:19:03

23

Buick David Portage, MI

1:19:24

24

Munsell Dan Prescott Valley, AZ

1:19:54

25

Small Brian Queen Creek, AZ

1:20:01

26

Kent Paul Tempe, AZ

1:20:12

27

Mayer Peter Prescott, AZ

1:20:33

28

Love Brian Phoenix, AZ

1:20:44

29

Brown Douglas Sedona, AZ

1:21:22

30

Sevcov Georgie Phoenix, AZ

1:22:59

31

Stuckey James Gilbert, AZ

1:23:01

32

Marciniak David Prescott, AZ

1:23:10

33

Allen & Allen Tim & Suzanne Prescott, AZ

1:24:25

34

Olson Mike Chandler, AZ

1:24:42

35

Severson Ernie Lake Havasu City, AZ

1:24:42

36

Kent Julie Tempe, AZ

1:27:31

37

Sticht & Sticht Natalee & Casey Peoria, AZ

1:27:33

38

Heisler Mark Phoenix, AZ

1:27:35

39

Finden Nathan Phoenix, AZ

1:28:29

40

Pruden John Phoenix, AZ

1:29:10

41

Sortelli Frank Chandler, AZ

1:29:25

42

Spear Lisa Phoenix, AZ

1:29:43

43

Maurer Laureen Scottsdale, AZ

1:29:44

44

Say Scott Phoenix, AZ

1:30:00

45

Morris Robert Phoenix, AZ

1:30:53

46

McAvoy Terry Scottsdale, AZ

1:32:33

47

Adams & Adams Matt & Stephanie Maricopa, AZ

1:34:09

48

Fisher Tracy Phoenix, AZ

1:34:12

49

Black Megan Tempe, AZ

1:34:57

50

Mounsey Jonea Peoria, AZ

1:35:47

51

Kyle & Gillogly Jill & Patrick Phx. & Tucson, AZ

1:36:49

52

May Kyla Chandler, AZ

1:37:58

53

Culver Mike Mesa, AZ

1:38:29

54

Crujido Lisa Prescott, AZ

1:39:36

55

Heisler Jennifer Phoenix, AZ

1:40:10

56

Culver Kathy Mesa, AZ

1:40:52

57

Minks & Walker Carolyn & Jennifer Dewey & Prescott, AZ

1:41:35

58

Weitkunat Brooke Chino Valley, AZ

1:41:58

59

Kay Charles Glendale, AZ

1:42:09

60

Hagerman Jared Phoenix, AZ

1:45:33

61

Robinson Kim Phoenix, AZ

1:46:45

62

Smith Tracy Las Vegas, NV

1:48:32

63

Burkeen Tim Prescott, AZ

1:49:19

64

Hudson Veronica Prescott, AZ

1:49:20

65

Cuarteros Jana Gilbert, AZ

1:49:27

66

Morris & Olson Christine & Michael Phx. & Chandler, AZ

1:50:52

67

Parsell Bonnie Prescott, AZ

1:50:53

68

Means Milton Gilbert, AZ

1:53:45

69

Kline Lisa Phoenix, AZ

1:54:56

70

Love Brandon Surprise, AZ

1:57:07

Keller Cheri Gilbert, AZ

DNS

Morell Helen Santa Fe, NM

DNS

Saari Kim Peoria, AZ

DNS

Cline Angie Santa Fe, NM

DNS

Roe Shawn Laramie, WY

DNS

Smyth Scott Phoenix, AZ

DNS

Nadeau John Scottsdale, AZ

DNS

Butters Joshua Chandler, AZ

DNS

Sharp Mark Buckeye, AZ

DNS

Anzini & Valentyn Alicia & Bob Phoenix, AZ

DNS

Sipe & Sipe Lisa & James Phoenix, AZ

DNS

Another Duathlon Pre-Ride March 3, 2009

Posted by Dave Of Prescott in Adventure Recreation, Events, Mountain Biking, Trail Running, trails.
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Michael, Kent and I rode the mountain biking leg as well as one of the trail running legs of the GORD yesterday after work.

It was pretty mild paced ride, and just a lot of fun to ride and visit with friends.  I hadn’t seen Michael in over a month.  During the ride, Michael said that maybe he and his daughter would team up and do the GORD as a relay team, and just a minute ago, he called to make sure there was still room in the event to enter!

We rode until almost dark, doing about 10 miles.

Du Course is Drying Out Finally February 24, 2009

Posted by Dave Of Prescott in Day Hiking, Events, Mountain Biking, Trail Running.
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This afternoon I went to Pioneer Park and hiked the two different trail running legs for the upcoming Go! Off Road Duathlon.

The sun was out and it was a beautiful 73 degrees.  In the next few days, I hope to get to the mountain biking leg as well.  It has more north facing slopes, so it is probably not as dry as the running legs are.  I just hope that equestrians have stayed off of it during the very wet last couple of weeks, as the horses put huge holes into the trail so it feels like washboard to ride.

Online Coverage of The Coastal Challenge was WEAK! February 7, 2009

Posted by Dave Of Prescott in Adventure Recreation, Events, extreme sports, Mountain Biking, Trail Running.
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I can’t believe it!  A world class event that touted online race tracking and active leader board updates, can’t even keep up with daily race updates.

This really bums me out, because my teammate and friend Jonea was racing with Robyn Benincasa and Project Athena.

There are literally thousands of people that you have disappointed with your lackadaisical and lazy coverage.  I just happen to be a very vocal one.  Because I for one believe that if you say you are going to do something, DO IT!

Today is the day after Day 6 (which was the final day of the race), and they still have only posted updates through Day 4.

I made them an offer that I would update their web site with current active info for them next year if they will fly me down there and pay my room and board.  After this rant, what do you think the likelihood is that that is gonna happen!

Oh well.  My theory is that if we continue to settle for mediocrity, that is just what we will get…..and the bar will continue to go lower and lower and lower.

I feel better now….I think I will go on a mountain bike ride!

Challenging the Coastal Challenge February 4, 2009

Posted by Dave Of Prescott in Events, Trail Running.
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It hasn’t done much good yet, but I DID get their attention!  I recieved this reply today:

hi dave,

thanks for keeping track of us. we´ve experienced internet connection problems over the last two days (i.e. no/little access), and are finally back on track.

day three and four should have been emailed to you and will be posted momentarily. features to go up as well.

gracias, TCC staff

They still haven’t got it all figured out and working, but at least they know someone is watching!

Another Coastal Challenge Scoop February 2, 2009

Posted by Dave Of Prescott in Adventure Recreation, Events, extreme sports, Trail Running.
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Once again, Jacquiline Windh has an update posted far ahead of the Coastal Challenge website.  Her story about Day 2 includes a photo of my teammate Jonea. Jonea is racing as part of Robyn Benincasa’s Project Athena team.

Jonea nearing the end of Day 2

Jonea nearing the end of Day 2

Having raced with her many times, I can tell that she is doing a little suffering here.  But there is one thing about her, she has got tons of endurance!

The Coastal Challenge website has still not delivered on it web sites promises of a race tracker and an updated leaderboard…..dissapointing to say the least.  And they are not timely on the daily race news either, here it is 11:15pm and they still have nothing up for today.

Report from The Coastal Challenge – sort of! February 2, 2009

Posted by Dave Of Prescott in Adventure Recreation, Events, extreme sports, Trail Running.
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Well, I am a little frustrated.  The Coastal Challenge website was supposed to have live updates, leaderboard, and all kinds of other cool stuff so we could watch our favorite teams while they suffered competed.  NOT! At least not as of the time of this blog post.

But, fear not!  I have located an article by Jacqueline Windh who just happened to have spent the day with Project Athena’s own Robyn Benincasa.  As you know my own Adventure Racing teammate Jonea Mounsey is one of the Project Athena teams with Robyn.

Thanks Jacquiline for the news!  Here is Jacquiline’s site, please check it out.

Mountain Biking Alone January 17, 2009

Posted by Dave Of Prescott in Adventure Recreation, Events, Mountain Biking, Trail Running, trails.
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Usually not such a good idea…..

But this morning I went out to ride all three legs of the Go! Off Road Duathlon that will be held on Brownlow Trails in Pioneer Park.  I rode very carefully because I was alone…no hucks or jumps today.

The first 1.5 mile running leg starts out on smooth fire road type trail then after about .6 it turns off onto a windy but fairly smooth single track that weaves and wanders its way back toward the TA.

After racer transition to the 8.1 mile mountain bike leg, they will spend just about 30 seconds on the fire roads, then turn onto single track for about a half mile, where they meet fire road width trail again.  The wide track is about 2 miles long before another section of narrow single track cuts across a hillside and back to the wide track where a pretty good climb begins.  Once riders reach the top, there is a fast descent with some surprizingly sharp turns, then another and steeper climb.  At the top of this climb, racers will go through a tunnel then follow the wide track around a roller coaster loop for another mile or so.  Near the bottom of a descent, there is a very sharp turn onto a mile of twisted and narrow single track that climbs and descends up and over 2 ridges before it takes riders through another tunnel.  With less than a mile to go, riders will traverse a hillside on a single track then join the wide track and head toward the TA.

After transitioning back to the last 2.2 mile running leg, racers will follow single track up a ridge then join the wide track trail for a while then back onto a fairly straight and fast single track.  When they hit the wide track again, they have less then a mile to go to the finish line!

Next time I ride it, I will take some photos to edit into this post.

Duathlon Gets Another Sponsor December 26, 2008

Posted by Dave Of Prescott in Events.
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The Go Off Road Duathlon (GORD) has picked up another sponsor for the race that is to be held March 14th, 2009 in Prescott, AZ.

Thanks to BuzzMug.com for stepping up as another one of our growing list of sponsors.Buzz Mug

Visit BuzzMug.com for everything coffee and more!